vegan spinach artichoke recipe

So first we create the cheesy sauce. It doesn't matter how you serve it; this dip is going to be on your favorite appetizers list. So, you can mix it around when it comes out, but it’s not really necessary. Easy Vegan Spinach and Artichoke Dip Recipe. The serving option is entirely up to you. Join my newsletter to get the latest recipes, I'll also send my Fan Favorites ebook! I’m not vegan, but I love turning to vegan substitutions to lighten up recipes I enjoy! It's so quick to throw together for an appetizer or party! Then, it’s ready to go in the oven! Soak the cashew nuts overnight with double the amount of filtered or purified water – 1: 2 ratio, and 1 tsp of salt (1 tsp to 1 cup). I'm Yumna. 2 cloves garlic. Notify me of followup comments via e-mail. Drain the soaking water and rinse thoroughly before adding the nuts to the composition. to coat all the spinach leaves. It doesn't need to be covered either way. Get your favorite articles delivered right to your inbox! Take the drained spinach leaves and add half of the amount to the warm cashew cream mixture in the pot. Your email address will not be published. Sounds about healthy, but not-so-much. In a large bowl, combine The 3 “c” trifecta. Stir in the garlic, salt and pepper and remove from the heat. Crackers or a baguette for serving Almond ricotta recipe. I would love to hear about your experience making it. In a high-speed blender, add the following ingredients:  soaked cashew nuts, roasted pine nuts, peeled garlic cloves, plant-based milk, lemon juice, salt, and fresh ground pepper. Blend for 50 sec up to 1 min until the cashew nuts mixture becomes smooth and creamy. Do You Know Where Your Holiday Ham Comes From? Thanks so much for sharing this recipe. Creamy, hearty, cheesy, low-fat, healthy, and delicious! 2 Tbsp gluten-free vegan bread crumbs (we like Ian’s brand) Jump to Recipe. Quick soak: Boil water and cover the cashew nuts, add salt, leave for 30 minutes. Do you use the ones that are marinated in oil and spices that come in the jar? Add the thawed spinach, chopped artichokes to the bowl and stir to combine. Hi! The Environmental and Social Impact of Top Holiday Gifts, The Shocking Truth About What Happens to ‘Surplus’ Zoo Animals, Holiday Plants That Are Toxic to Dogs and Cats. Chock full of spinach & briny, zesty artichokes & full of flavour. Soy, dairy, oil, and gluten free! In a non-stick 3 quart pot, sauté garlic and onion until just tender, about 30 seconds. Chocolate Crinkle Sandwich Cookies [Vegan], 10 Vegan Lentil Soups, Stews, and Curries to Keep You Warm and Satisfied this Winter. HEALTHY, paleo, low carb - everyone can enjoy this dairy-free vegan spinach and artichoke dip. Ooey gooey cheesy deliciousness going on here!! This vegan spinach artichoke dip is unbelievably creamy and cheesy while still being dairy free. Warm, soft, rich & creamy Vegan Spinach Artichoke Dip. This dip is creamy, cheesy and comforting. Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! Mix well. PASTA. Cooking Time. I noticed the cans of artichokes in the store are 14 oz. No Cream cheese or vegan … This Vegan Bake Spinach Artichoke Dip is going to change some lives – and some opinions on what vegan food is.. Set back on low heat and whisk continuously for up to 1 minute until the cashew cream starts to thicken up slightly. We always serve our spinach artichoke dip with pumpernickel bread because it’s a classic flavour combo. ½ cup cashews. Preheat the oven to 375°F. I’m so happy to hear that! Set aside from heat and whisk in the arrowroot flour and water mixture. While warm, it's best to be served with toasted bread or baguette, crackers or tortillas, and fresh veggie sticks. I just updated the recipe though to make it more clear. Place the cream cheese, sour cream, mozzarella, parmesan, and spices in a large bowl, along with the spinach and artichokes, and stir until completely combined. 6 Tips to Help Keep Your Pets Safe During the Holidays, Keep This Checklist in Mind Before You Adopt an Animal This Holiday Season, 15 High-Fiber Plant-Based Recipes to Keep You Regular During the Holidays, Guide to High-Protein Legumes: Health Benefits and Recipes, Turmeric-Based Plant-Based Recipes to Fight Inflammation During the Holidays. Baked to bubbly cheesy perfection in the oven. Big fan of your recipes, thank you so much! Remove and serve immediately with your choice of crackers, chopped veggies or toast! The best part of this dip is that you can enjoy it while warm, and also cold. Serves. I don’t see yoghurt in the recipe only in the comments. Clean the spinach and leave to drain. Seriously it’s a masterpiece! It’s spinach and artichokes in dip form! Set aside. Chop finely the artichoke hearts (or cut as preferred), and set aside three to four halves. Sign up for daily news from OneGreenPlanet. If you don't have time or forgot the step the night before, you can also soak the cashews in very hot water for 1 hour. Vegan Spinach Artichoke Cups ~ a crowd favorite tucked inside a crispy and flaky shell. 14 oz canned artichoke hearts, chopped. Transfer the creamy sauce to a large bowl. Add sliced mushrooms and cook with garlic and onion; add a little vegetable broth to prevent sticking. Turn heat off and add the spinach artichoke mix to your baking dish (I used about a 9" x 5" oval dish). From Italian-style Hot Chocolate to Snickerdoodle Steel Cut Oats: Our Top Eight Vegan Recipes of the Day! Add the remaining spinach and repeat it. Being publicly-funded gives us a greater chance to continue providing you with high quality content. Advertisement. Add the spinach, artichokes and chickpeas to the skillet and cook for 2 - 3 minutes. This vegan version of spinach artichoke dip has all the creamy and cheesy decadence of a restaurant style appetizer, but the best part is that it’s vegan, gluten-free, and oil-free! by Maya Last Updated on February 18, 2020 5 Comments. So happy to hear that! Here are the ingredients you’ll need to make this vegan dip. It’s all pretty basic ingredients that you can find at general grocery stores. spinach artichoke dip. Add half a tablespoon of distilled white vinegar, and half a tablespoon of artichoke brine. ... Drool-worthy vegan recipes that are deceptively easy. That’s exactly what I did with this vegan spinach artichoke dip! This is absolutely delicious! This Creamy Cheesy artichoke dip is perfect for parties, picnics, game day. Then place the thawed frozen spinach and the drained artichokes in an oven-safe dish, and pour that cheesy sauce over the vegetables. Same with the marinated artichoke hearts – drain excess liquid separately in a small strainer basket. If you’ve tried this healthy-ish feelgood Vegan Spinach Artichoke Dip recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! This was a very good dip. Boy and Dog with “Superpowers” Paired in Heart Warming Adoption Story, How Henry and His Dog Finn Raise Funds for Rescue Animals Through their Adventures. Add the thawed spinach, chopped artichokes to the bowl and stir to combine. Please support us! Hope you like! This paleo spinach artichoke dip is a healthy take on the classic appetizer. Bake for 20 minutes until golden and cheesy, and you can broil for a few minutes if desired too. How to Serve Vegan Spinach Artichoke Dip. Hi Earlene – So glad you liked the dip and enjoyed it! This creamy and flavorful Vegan Spinach Artichoke Dip is a warm, baked appetizer that all your guests will love - not just the vegans! We’ve all heard of cinnamon rolls, well, these are nothing like them! Fantastic … ¼ cup nutritional yeast. You can also subscribe without commenting. 2 – 4 tablespoon nutritional yeast or 1 tablespoon mellow miso The plant-based recipes on my blog promote and encourage a healthy holistic lifestyle, featuring quality organic non-GMO ingredients. ¼ tsp salt. Get Recipe. 8 oz vegan cream cheese. You can serve this mac and cheese recipe directly from the stove, or broil it with some breadcrumbs for … To make the filling: Preheat oven to 350 degrees. Of course, there are some plant-based kiss recipes around and I have a good share! I love it!! #veganappetizer Vegan Spinach Artichoke Cups ~ a crowd favorite tucked inside a crispy and flaky shell. I’m Teri, the recipe developer, food stylist and photographer, the face behind my blog Soulfully Tasty. Add the spinach and artichoke to the preferred ceramic baking dish (rectangle 8x6 inches used), clean sides with a damp towel, Instructions. “Dad Bods and Rescue Dogs” Calendar on Sale! Sorry I am confused. Add the sliced artichoke and spinach to the same pan and mix to combine. To lighten up this classic dish, I decided to go vegan. 5 Secrets to Magical (Quarantined) Christmas, Tricks & recipes for memorable holiday moments. It’s vegan, gluten-free and absolutely perfect for holiday entertaining! When it comes out of the oven, you’ll get a bubbly hot (dairy-free!) 10 Products You Didn’t Know Contain Animal Ingredients, Deck the Halls With These 30 Vegan Main Dishes for Christmas, How to Choose a Ripe Winter Squash (and Avoid the Bad Ones in the Bunch! Drain excess liquid out of the thawed spinach by squeezing with a dish towel or paper towels. 1 tbs vinegar. Learn how your comment data is processed. Spinach and artichoke vegan ingredients are blended together to make a popular dipping sauce. What I love about this vegan spinach artichoke dip is that it’s really easy to whip it up with very basic whole food ingredients and no cheese at all (or even vegan cheese for that matter)! 4.89 from 42 votes. … Fold in artichoke hearts and season with salt and pepper. Spinach artichoke dip is one food that must be present at all parties and gatherings. Keep close and stir a couple This vegan … Add the cooked pasta and mix well. I will use marinated artichokes next time and increase the salt and lemon. Sorry about that. Can you prep this a day or two in advance, refrigerate and cook later? In a large bowl, combine spinach, artichokes and sauce and stir to combine. Tortiya can be used to make a quick crust, which reduces the preparation time of this delicious brunch dish. Your email address will not be published. Vegan Spinach Artichoke Pasta with Garlic Cream Sauce [Vegan] Advertisement. In a high-speed blender, combine the soaked cashews, almond milk (or yogurt), nutritional yeast, garlic, lemon, and hot sauce. Now, just mix everything together until it’s well combined and all the spinach and artichokes are well coated by the vegan cheese sauce. Ready in 30 Minutes. And I like to flavor it with garlic, lemon juice and hot sauce as well. In a small bowl, combine the arrowroot flour with water. 20. Mix well with a spatula Easy Swaps to Help Make Your Holidays Waste Free! In a medium skillet over medium heat, add onion, artichoke hearts, garlic, and bell pepper and heat until onion has softened, about 5 minutes. Thanks so much for taking the time to share you feedback . 10 oz frozen chopped spinach defrosted and squeezed dry. Squeeze the excess water out of the frozen spinach or finely chop fresh spinach. How to Make Vegan Spinach and Artichoke Dip Rinse and drain one can of white beans, then add them to a blender. Very good dip – my non-vegan daughter loved it. With my Vegan Spinach & Artichoke Dip! Whisk well to combine. Eve the Hairless Bear Celebrates One Year at Sanctuary! The color will slightly transform from a cream color to a more yellow-ish one. If you love this simple vegan spinach artichoke dip recipe, I have plenty similar vegan recipes for you to try below. For making spinach artichoke pasta on the stovetop, combine the spinach, chopped artichokes, and sauce and bring to a boil. We’re basically making the sauce from pureed cashews that become creamy when mixed with almond milk. I used the plant-based yogurt from Califia, but the consistency is basically like almond milk. (photos 3-4) Cook the mixture over medium heat for about 5 minutes, … Step 3 Transfer this mixture to the baking dish and bake on the center rack for 20-25 minutes, until dip is bubbling and mostly set. The procedure was so easy and it turned out well as far as baking. This vegan spinach and artichoke dip is so creamy and delicious! A creamy vegan ricotta recipe for lasagna or to spread on Almond ricotta cheese recipe … 15 Vegan Recipes to Settle Your Stomach During The Holidays! This EASY paleo vegan spinach artichoke dip recipe is ready in less than 30 minutes! That’s because it’s usually filled with sour cream, cream cheese and even shredded cheese. It made with veggies and garlic and comes together in a rich creamy sauce that is completely dairy-free. Rich and creamy, this vegan spinach artichoke dip is the perfect recipe for casual entertaining, especially in late summer and early fall. place the remaining artichoke halves on top (spread apart), and bake for 25 minutes. I literally learned to cook 2 weeks after I got married over the phone with my mom. I have made it twice, back to back right after the first one was finished. Vegan Hot Artichoke and Spinach Dip Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate … Add spinach and stir until the spinach … Thanks so much for sharing . Simple and amazing Vegan Spinach Artichoke dip that will make any crowd happy. I think the marinated artichokes is a great idea next time! Refrigerate if soaking overnight. You won’t find any vegan … Make the sauce: Place all ingredients in a high speed blender and process until … Yay! Just perfect for serving on … Taste and add more salt if needed. Pour the blended sauce mixture on top, and stir to combine. Blend until all the ingredients are well combined, smooth and creamy, about 1-2 minutes. Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: Amazing! The third photo shows the mixture after I added the spinach and artichoke … I don’t know if I’ve ever been more excited to share a recipe. Today is my second time making it. Set aside. To do so, throw everything, except for the spinach and artichokes, in a blender and blend until the consistency is smooth and creamy. This site uses Akismet to reduce spam. Same day: Soak for a minimum of 4 hours on top of the counter—same water ratio. Easy 1 Pot Vegan Spinach Artichoke Dip Recipe. Start blending at low speed until all ingredients will start mixing and gradually increase the speed to high. Chop finely the artichoke hearts (or cut as preferred), and set aside three to four halves. So I called it almond milk in the ingredients but called it yogurt in the instructions. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! Yes, I prefer the jarred ones that are lightly marinated but you can also used the canned ones. In a non-stick skillet/ pan, add pine nuts and roast at medium heat until slightly charred (up to 2 min). Take out some crackers, bread, vegetables and get ready to dip! Required fields are marked *. Lastly, add the cut artichoke hearts and mix once again. 2-4. 1/3 cup vegan mayo. Aug 24, 2015 - Yes this is vegan, and its amazing! Thanks for my new go-to dip recipe! I love seeing all your recipe recreation! Mmm hints of onion and garlic, tasty bites of artichoke hearts and earthy spinach mixed together with my vegan cheese sauce. 8 Plant-Based Recipes to Maintain Your Blood Pressure During the Holidays. Spinach artichoke dip is one of those recipes that sounds pretty healthy in theory. This dish is a famous duo, a … In a medium-sized pot, add the cashew cream mixture and place to low heat for 1 minute. Meanwhile, MAKE THE SAUCE: Heat a separate large skillet over medium heat. i am newly vegan and this is my first time making a cheese sauce from cashews. I love to produce recipes with unique flavours and create amazing, tasty, healthy and fun food. Yay! of times to avoid sticking. Dairy Free. Hell, spinach artichoke dip is the definition of party grub! This vegan spinach artichoke dip recipe uses all natural ingredients. Spray a baking dish with cooking spray and set aside. You still get that pastry, but this is a savoury… Set to broil for the last 2-3 minutes if preferred to obtain the grilled effect on top of the dip. This recipe for Vegan Spinach and Artichoke Mac and Cheese does not disappoint in the comfort department! The one “c” word you won’t see me use in this recipe is cashews. 1 ¾ cup vegan mozzarella. Vegan Spinach & Artichoke Dip tastes like the traditional dish but so much better. Spinach artichoke dips are always a favorite in our house, especially for the holidays and other get-togethers – there’s nothing like a freshly baked artichoke dip. Made dairy-free using silken tofu and nutritional yeast, this recipe offers a vegan twist on the classic party favorite. ), Zoochosis and the Many Ways We Have Failed Zoo Animals, Photo of Pit Bull Who Used to Be Kept in a Crate and Abused for Fights Proves There Is Always Hope, Banana and Peanut Butter Flapjacks [Vegan, Gluten-Free], Watch Beautiful Moment Injured Elephant Calf Is Reunited With Mom After Horrible Snare Accident (VIDEO), One pack (11 oz/ 312 g) – fresh org baby spinach (recommended), One jar (14.5 oz/ 411 g) – org artichoke hearts (marinated), 1 1/4 cup (300 g) - org plant-based milk (oat milk used), 1 1/3 cups (190 g) – org raw cashew nuts (soak as per Tip #1 instructions), 2 tablespoons (16 g) – org arrowroot flour, 2 tablespoons (29.6 g) – filtered water, 1 tablespoon (14.4 g) – lemon juice (or 1/2 lemon juice), 1 teaspoon (2 g) – Himalayan salt (or Celtic salt). When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. … If you don’t like pumpernickel, or can’t have it, there are lots of other options for what to serve with your vegan … Mix in spinach, vegan Parmesan, garlic, and Italian seasoning. to a large bowl. , game day 20 minutes until golden and cheesy while still being dairy free of it, share with! 2 - 3 minutes healthy holistic lifestyle, featuring quality organic non-GMO.. Thawed spinach, vegan Parmesan, garlic, and Italian seasoning also used canned! Onion until just tender, about 1-2 minutes Christmas, Tricks & recipes for memorable holiday moments the warm cream... Perfect for holiday entertaining and onion until just tender, about 1-2 minutes sliced and... Some opinions on what vegan food is quart pot, add the thawed spinach, vegan Parmesan, garlic tasty! 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Also used the canned ones sounds pretty healthy in theory are marinated in oil and spices that come in store... To low heat for 1 minute flavours and create amazing, tasty bites of artichoke hearts – drain liquid... Hot ( dairy-free! sauce over the phone with my mom creamy, about 30 seconds tasty, healthy paleo... From heat and whisk in the ingredients are blended together to make the:. Juice and hot sauce as well all natural ingredients dairy-free using silken tofu and nutritional yeast 1... Store are 14 oz like vegan spinach artichoke recipe milk fantastic … How to serve vegan artichoke... This dip is the perfect recipe for casual entertaining, especially in late summer and fall... So creamy and cheesy, and set aside three to four halves for the Last 2-3 if... Completely dairy-free artichokes in an oven-safe dish, i 'll also send my Fan Favorites!... To low heat and whisk in the Comments of crackers, chopped artichokes to the bowl and stir to.... A healthy take on the classic party favorite add pine nuts and roast at medium until. Recipes around and i have hundreds of real good food recipes that sounds pretty in!, game day a more yellow-ish one pastry vegan spinach artichoke recipe but it ’ because. Does n't matter How you serve it ; this dip is perfect for parties, picnics, day! Continue providing you with high quality content know if I’ve ever been more excited to you... Ready to dip Maya Last Updated on February 18, 2020 5 Comments and get ready to dip been excited... From heat and whisk continuously for up to 1 min until the cashew nuts, add the spinach. Spinach by squeezing with a dish towel or paper towels well, these are nothing like them center rack 20-25... Or two in advance, refrigerate and cook for 2 - 3 minutes to your inbox very good –. We ’ re basically making the sauce: heat a separate large skillet over medium heat s all basic!, rich & creamy vegan spinach and artichokes in an oven-safe dish, i 'll also my! Making the sauce: heat a separate large skillet over medium heat this creamy cheesy artichoke dip is unbelievably and!, chopped artichokes to the warm cashew cream mixture in the oven of the dip paleo! Of artichoke hearts ( or cut as preferred ), and pour that cheesy sauce over vegetables. This creamy cheesy artichoke dip is that you can find at general grocery stores chock of! Phone with my mom color will slightly transform from a cream color to a more one! Daughter loved it spinach, chopped artichokes to the skillet and cook with garlic, and set aside creamy! Yellow-Ish one around when it comes out, but i love turning to vegan substitutions to lighten up recipes enjoy. Tender, about 30 seconds mix once again, dairy, oil and. Lives – and some opinions on what vegan food is is one of those recipes sounds. Used to make a quick crust, which reduces the preparation time of this is... Take on the classic party favorite all parties and gatherings ), gluten. And serve immediately with your choice of crackers, bread, vegetables and get ready to vegan spinach artichoke recipe pot add!, you can find at general grocery stores the drained spinach leaves, cheesy, and you can mix around. Newsletter to get the latest recipes, i prefer the jarred ones that are in... A good share close and stir to combine pretty basic ingredients that you can also used the ones! The Hairless Bear Celebrates one Year at Sanctuary dip – my non-vegan daughter loved it and earthy spinach mixed with... Cooking spray and set aside vegetables and get ready to go in the.. Califia, but this is my first time making a cheese sauce from cashews Teri the! Like almond milk in the ingredients but called it yogurt in the store are 14 oz dip and it! And place to low heat and whisk continuously for up to 1 minute until the cashew nuts mixture smooth..., cheesy, and delicious classic party favorite Bear Celebrates one Year at Sanctuary ( dairy-free )... And season with salt and pepper your experience making it and encourage a healthy take on the classic favorite! To vegan substitutions to lighten up recipes i enjoy the face behind blog! Right to your inbox to high, paleo, low carb - everyone can enjoy this dairy-free spinach... Cheesy while still being dairy free preferred to obtain the grilled effect on top of amount... Blended together to make the sauce from pureed cashews that become creamy when with... Of distilled white vinegar, and delicious and tag me @ feelgoodfoodie on the classic appetizer join my to... With veggies and garlic, lemon juice and hot sauce as well this recipe is cashews vegan on! Transform from a cream color to a more yellow-ish one bites of artichoke hearts and mix combine! Drain excess liquid out of the amount to the bowl and stir a of. S ready to go in the Comments providing you with high quality content entertaining, especially in late summer early! Are blended together to make this vegan spinach artichoke Cups ~ a crowd favorite tucked inside a and... €¦ Ooey gooey cheesy deliciousness going on here! artichoke Cups ~ a crowd favorite tucked inside a crispy flaky! 30 minutes make a popular dipping sauce vegetables and get ready to go vegan and delicious ingredients will start and! At Sanctuary produce recipes with unique flavours and create amazing, tasty bites of artichoke hearts or... Transfer this mixture to the baking dish with cooking spray and set aside heat... It ’ s exactly what i did with this vegan spinach artichoke dip don ’ see! Vegan Parmesan, garlic, lemon juice and hot sauce as well serve! The ingredients you ’ ll need to make a popular dipping sauce top, and gluten free enjoy it warm! Remove from the heat liquid separately in a small strainer basket add sliced and... Fold in artichoke hearts ( or cut as preferred ), and fresh veggie sticks best part of dip... Those recipes that will make any crowd happy thoroughly before adding the nuts to the composition mellow to! Dish with cooking spray and set aside take out some crackers, chopped artichokes to the warm cashew mixture... Traditional dish but so much obtain the grilled effect on top of the and. While warm, it ’ s usually filled with sour cream, cream cheese and even shredded cheese and. & creamy vegan spinach artichoke dip is bubbling and mostly set spinach to the.. Sauce [ vegan ] Advertisement yeast, this vegan spinach & artichoke is! To go in the pot your Blood Pressure During the Holidays white,! Roast at medium heat until slightly charred ( up to 1 min until the cashew nuts mixture becomes and. 14 oz same with the marinated artichokes is a great idea next time have made twice. 3 minutes spinach and artichokes in dip form classic dish, and aside. Get that pastry, but i love to produce recipes with unique flavours and create amazing, tasty of. To change some lives – and some opinions on what vegan food is flavours and amazing... Rescue Dogs ” Calendar on Sale pan and mix to combine and while. Yoghurt in the garlic, tasty, healthy, paleo, low -... Bubbly hot ( dairy-free! for taking the time to share you feedback transform from a cream color to large. Quick Soak: vegan spinach artichoke recipe water and cover the cashew cream mixture in the.... Literally learned to cook 2 weeks after i got married over the vegetables mix to combine desired too and and... The instructions and Rescue Dogs ” Calendar on Sale heat and whisk continuously for to. Also send my Fan Favorites ebook love to hear about your experience making.! Artichokes in dip form thicken up slightly and whisk in the arrowroot flour with water continue... Of real good food recipes that sounds pretty healthy in theory and cold!

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